Kinesiology tape is a fascinating product that offers a number of benefits for athletes, whether you're a weekend warrior or an elite athlete. Kinesiology tape allows you to easily and effectively treat minor injuries and deal with pain from stressed, tired muscles without compromising your workout. When you want to keep training, but pain seems to be getting in your way, kinesiology tape can help you accomplish your goals.
What is Kinesiology Tape?
Kinesiology tape is a type of tape that is applied directly to the skin on the injured or sore body part. Commonly used by athletic trainers and physical therapists to help promote healing, kinesiology tape has recently made a bigger impact on the wider sports world. Kinesiology tape is designed to provide support and increase strength in injured areas without compromising range of motion, which makes it an excellent choice for athletes who need a little additional support, but want to avoid stiffness. It provides support to joints, muscles, and tendons in a way that can help increase range of motion and decrease pain, but without limiting your movement: the perfect solution for many athletes.
What are the Benefits of Kinesiology Tape?
Kinesiology tape provides a number of healing benefits to patients who use it, including:
Reducing inflammation. Kinesiology tape helps encourage blood flow, reducing inflammation in injured limbs and other areas of the body. Reduced inflammation often means reduced pain, which makes recovery more comfortable for many patients.
Providing support. Kinesiology tape can be placed in a traditional I strip or altered to an X or Y formation to help provide appropriate support to aching joints, tendons, and ligaments. It's perfect for providing a little additional support following an injury or for helping to support a weak area during a major athletic event, like a long race.
Reducing the risk of injury. Because it helps support weaker limbs, kinesiology tape can help reduce the risk of injury or re-injury to a weaker area of the body. Since it is designed to be highly flexible and does not restrict movement in other ways, the body is less likely to become reliant on kinesiology tape than it is to rely on braces, wraps, or other supports.
More comfortable than braces or wraps. Bulky braces and wraps can significantly limit performance. Not only that, they're often ill-fitting, uncomfortable, and hard to deal with when you're trying to exercise, train, or compete. Kinesiology tape is much more comfortable and less likely to limit range of motion, which means you're less likely to inhibit your overall performance.
Kinesiology tape moves when you move. Unlike traditional athletic tape, which is designed to prevent or limit movement, kinesiology tape moves with the athlete, making it easier for you to complete the movements that are part of your everyday training routine.
Letting you keep on training. Many times, the restrictions necessary after even a minor injury can significantly impact your training, making it very difficult for you to get on with it and make the most of your time at the gym, at practice, or on the trail. With kinesiology tape, on the other hand, you're often able to keep training at your usual intensity, with very few modifications for minor injuries.
Reducing pain. Ultimately, kinesiology tape is designed to completely prevent, or at least substantially reduce, the pain you'll face as a result of wear and tear and smaller injuries. When used correctly, it's a highly effective tool that can improve your training even when you're dealing with the after effects of an injury.
How Does It Work?
It seems impossible that a few strips of flexible tape could create such a dramatic difference in your pain levels and your performance. However, kinesiology tape does it--so how does it work? While the jury is still out on exactly how it accomplishes its effects, there are several theories about how kinesiology tape works.
Kinesiology tape inhibits pain pathways. The input on the skin helps prevent pain signals from getting to the brain. This, in turn, improves muscle tone and decreases spasms, enhancing your overall athletic performance.
It helps realign joint tissue. Kinesiology tape can help ease joints back into the correct position and realign your movement so that it is more efficient, more effective, and less likely to cause pain.
Kinsesiology tape may delay muscle fatigue. This makes it easier for athletes at all performance levels to improve their overall performance, including performance following an injury
Mueller Kinesiology Tape
Precio habitual
$49.00
$40.00 USD
18% de descuesto
personas están viendo este producto en este momento
Tiempo estimado de entrega 14-30 días
Garantía de compra
